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Struggling with thoughts or urges related to this topic, please seek help:
It's understandable to have these kinds of thoughts. However more info it's important to remember that you don't have to go through this alone. There are people who care out there to assist you. Don't wait to connect to someone you believe in. You can also look for support groups on the internet.
Remember, reaching out is brave.
Help for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer understanding guidance and resources available 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Seek Help? | Childhelp USA: 1-800-422-4453
If you or a friend is experiencing harm, please call Childhelp USA. Their compassionate team is ready at all times to provide support. You can get essential resources by dialing their hotline: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's services is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and online forums. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Remember that you're not alone. It can be challenging to go through these emotions on your own. There are resources that can provide assistance. Asking for aid is a sign of strength.
- Don't hesitate to seek support
- There are many ways
- You deserveto feel better